Monday, November 26, 2012

6 Days to CIM

I'm feeling good with only 6 day to go. I think 3:45 is a strong possibility with something under 3:40 possible if I have my best day out there. I've had an up and down training cycle these last two months but I can feel my form is much better than it has been in a year.

I did 10-12 hard 8 mile tempo runs, 3 22+ mile training runs and I've run almost everyday at least a mile for the last 3 months. I was shooting for a running streak but i seem to get to about 30 days and i miss one. All told I've missed 3 days of running since Burning Man.

Easily the most consistent 3 months of running I have ever had.

On to Folsom on Saturday then a nice run to the California State Capitol on Sunday.

Giddy up!